Year 8 Health Day | Fit for Life
November 2009
Year 8 Health Day was held on Thursday 26th November for all Year 8 pupils. Pupils took part in a range of activities and listened to guest speakers on all areas of health. Pupils really enjoyed the day - their favourite parts were the Radiant Youth rappers and Jenny Ridley's fitness session!
Below is an overview of the activities that took place throughout the day:
Spiritual Health - Assembly with Stuart Hawthorne and 'Radiant Youth Rappers'.
Health Eating - What's on your plate? Nutritionalist talk on making the right food choices and healthy eating.
Mental Health - Aware Defeat Depression presentation and workshops on mental health.
Physical Health - Jenny Ridley, fitness instructor, tells her story. Pupils take part in fitness session.
Emotional Health - 'Love for Life' - Making the right choices.
Pupils also had a healthy break in the canteen and enjoyed 'Banana Berry' smoothies while they listened to the Year 9 health raps!
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